Nap-Time Gym Sunday Email: Past Issues
Every Sunday you get one email with 3 workouts for the week, a 10, a 20 and a 30 minute one, plus one home gym deal we think is worth the money. It's free, there's an unsubscribe link in every email, and you can read every past issue here before signing up.
What you get each Sunday
- 3 workouts: a 10, a 20 and a 30 minute session for the week, from our workout library.
- 1 deal: one piece of home gym gear we think is worth the money, with the price on the day we checked. All of them live on the deals page.
All issues
Nothing here yet. Issue #1 goes out Sunday, October 25, 2026, and it'll show up on this page after it's sent.
Sign up (free)
We only use your email to send the newsletter. Details are in our privacy policy, and you can read how we pick workouts.
Quick answers
What's in the Nap-Time Gym Sunday email?
3 workouts for the week (10, 20 and 30 minutes) and one home gym deal we think is worth the money.
Can I read past issues before signing up?
Yes. Every issue goes up on this page after it is sent. The first one goes out Sunday, October 25, 2026.
How often does it come out?
Once a week, Sunday morning.
Not medical advice. General fitness info. If you're pregnant or postpartum, hurt, or managing a health condition, check with a doctor or physio first. Stop if something hurts.